Fruit is healthy—but some options deliver far more natural sugar than most people realize. Here’s how to make smarter choices ...

Jewel is soaking up the sun. In an Instagram carousel posted on Monday, Dec. 8, the singer, 51, shared some sexy snaps from an island vacation. " #Barbuda for a few days of sun before more winter snow ...

Gabby Daleman figures she’s got nothing to lose and everything to gain as she works to become the first Canadian women’s ...

Discovery’s 10-year analysis of health habits suggests that even simple habits, over time, can have a significant effect on ...

For many of us, life is simply not complete without our pets, and we’ll do anything we can to give them a long and healthy ...

Because push-ups and lunges certainly feel as challenging as lifting weights. Hers reports that women over 40 should focus on ...

A vaccine panel led by HHS Secretary Robert F. Kennedy Jr. has voted to end the recommendation for hepatitis B shots for all newborns.