Ghosting lacks honesty or directness. But the ghoster has done you a big favor and improved your chances of finding a better ...

When someone you love discloses an eating disorder, your response matters more than you think. Here’s what to know and how to ...

Reading can do a lot more than just clinical therapies Try these seven mental health books before the year ends ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

Been there. The post How To Heal From A “Right Person, Wrong Time” Breakup (Without Hating Your Ex) first appeared on Her ...

Eliminating stress was part of the reason the comedian moved back to Los Angeles in 2023, after over a decade in New York ...

Sometimes, I wish there were a manual we could reference when life events knock us upside down. Wouldn’t it be great if we had a simple formula for living through these difficult times? Life will ...

Anxiety can make life more difficult sometimes, but people with anxiety still deserve love. Here are five truths about being ...

Dear Annie: I have lost most of my family and many close friends, and I struggle with depression myself. There are days when the silence in my house feels almost too loud. Over time, I have learned ...

Dear Struggling: You are not silly or naive. You are a survivor who has figured out how to keep putting one foot in front of ...

"Naturally, if my being gay was a shock to my family, then talking to spirits would send them right over the edge," writes ...