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FULL MUAYTHAI CLASS (30 Minutes) - Follow Along |Technique + Shadow Box + Conditioning
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YouTubeMartial Spirit: Martial Arts & Fitness
FULL MUAYTHAI CLASS (30 Minutes) - Follow Along |Technique + Shadow Box + Conditioning
Hi team!! We are back with another 30 minute full Muay Thai class! In today's class you will need a skipping rope, bench/box and a plain wall for teeps. Happy training! WARM UP ( 5 rounds, 90 seconds work; 30 seconds rest) *Please do 10 squats in the rest time!!* 00:45 R1: Push Kicks 01:53 R2: Skipping 03:53 R3: Skip Knees 05:27 R4: Skipping 07 ...
144K viewsJan 30, 2021
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80K views · 385 shares | Here's some footage of Michael Bisping (the current middleweight champion in the UFC) doing pad work at Phuket Top Team MMA Training Camp. | Muay Thai Camps in Thailand | Facebook
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80K views · 385 shares | Here's some footage of Michael Bisping (the current middleweight champion in the UFC) doing pad work at Phuket Top Team MMA Training Camp. | Muay Thai Camps in Thailand | Facebook
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40K views · 1.7K reactions | Lumpinee, Rajadamnern, WMC and Thailand national champion, Pakorn, is seen here doing padwork with Orono Wor Petchpun - who himself, has won multiple championships throughout his career. Pakorn is a new addition to the training staff at Evolve MMA. If you're interested in training with perhaps the most accomplished team of Muay Thai trainers in the world right now, check out the Evolve Vacation program. | Muay Thai Camps in Thailand | Facebook
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40K views · 1.7K reactions | Lumpinee, Rajadamnern, WMC and Thailand national champion, Pakorn, is seen here doing padwork with Orono Wor Petchpun - who himself, has won multiple championships throughout his career. Pakorn is a new addition to the training staff at Evolve MMA. If you're interested in training with perhaps the most accomplished team of Muay Thai trainers in the world right now, check out the Evolve Vacation program. | Muay Thai Camps in Thailand | Facebook
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Muay Thai Vacations: Thailand, Costa Rica, & Greece
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