Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views3 weeks ago
TikTokpablo.pilatesreal
Male Pilates Body Transformation Journey
0:28
Male Pilates Body Transformation Journey
12.4M viewsApr 20, 2023
TikTokthecurtisfu
3-Minute Finger Exercises for Slimming Hands
3:11
3-Minute Finger Exercises for Slimming Hands
788.9K views3 weeks ago
TikTokstudiobymargarita
3-Minute Waist Home Workout for Love Handles
3:09
3-Minute Waist Home Workout for Love Handles
515.8K views1 month ago
TikTokstudiobymargarita
Pilates Princess vs Gym Girlies: Choosing Your Fitness Style
0:26
Pilates Princess vs Gym Girlies: Choosing Your Fitness Style
373.2K views1 week ago
TikTokroselifting
my application to be your new pilates instructor who’s on a mission to make exercise fun &
0:16
my application to be your new pilates instructor who’s on a missi…
323.9K views3 weeks ago
YouTubeCallie Jardine Gualy
Pilates ile Esneklik ve Güç Kazanma
0:19
Pilates ile Esneklik ve Güç Kazanma
321.6K views3 weeks ago
TikTokhazalkaratekin
3:09
💗 Save My 3Min Perfect Posture Workout! 💗 Find my cute OUTFIT at …
141K views1 week ago
TikTokstudiobymargarita
0:19
Do this to get a tiny waist and a slim body #pilates #fitness #workout
120.2K views3 weeks ago
YouTubeIsla Rune Pilates
0:35
Zania Studio: Bienestar y Fitness en CDMX
164K views2 weeks ago
TikTokzaniastudio.mx
0:09
Try the 3-2-1 method for free! 🔗 in bio✨ #pilatesinstructor #pilatesw…
30.9K views2 weeks ago
TikTokmaiahenryfit
0:46
Our first batch of Somato reformers is officially on the water! Four yea…
90.5K views3 weeks ago
TikToksomato.fit
2:44
This Pilates class was much harder than the first lol #pilates #pilatesw…
69.3K views2 weeks ago
TikToktaylerjnxo
1:35
That 40 degree cold plunge was not it 🥲 #saturday #vlog #selfcare #pilat…
52.7K views1 week ago
TikTokkatiemortkaa
5:02
##classicalpilates #pilatesworkout #pilatesinstructor #pilatesprinces…
3.3K views2 weeks ago
TikTokthe.amandaking2
2:25
Holding space for instructors like myself ❤️ #pilatesstudio #fitnes…
42.9K views3 weeks ago
TikTokimani_jjc
1:01
Yesoul G1M Plus Bike Peloton App = 🔥 Home cardio made easy! Free s…
47.1K views1 week ago
TikTokkaitlynfallasmr
0:28
🔥 The Pilates workout that changed my entire body… and why it will c…
1.1K views1 week ago
TikTokbrooketaylorfit
0:22
Core Workout 5 Minutes | Part 26 of the Easy Core Exercise Series | Ef…
14.7K views1 week ago
YouTubeBecky Lu | Pilates & Home Workout
1:25
My Pilates people are you in the building or what? Will be on a Mon…
966 views1 week ago
TikTokdallastourguide
See more videos
Static thumbnail place holder

Short videos

0:16
Trabajar la extensión torácica libera intercostales, mejor…
1.1M views3 weeks ago
TikTokpablo.pilatesreal
0:28
Male Pilates Body Transformation Journey
12.4M viewsApr 20, 2023
TikTokthecurtisfu
3:11
3-Minute Finger Exercises for Slimming Hands
788.9K views3 weeks ago
TikTokstudiobymargarita
3:09
3-Minute Waist Home Workout for Love Handles
515.8K views1 month ago
TikTokstudiobymargarita
0:16
my application to be your new pilates instructor who’…
323.9K views3 weeks ago
YouTubeCallie Jardine Gualy
0:26
Pilates Princess vs Gym Girlies: Choosing Your Fitn…
373.2K views1 week ago
TikTokroselifting
0:19
Pilates ile Esneklik ve Güç Kazanma
321.6K views3 weeks ago
TikTokhazalkaratekin
3:09
💗 Save My 3Min Perfect Posture Workout! 💗 Find my …
141K views1 week ago
TikTokstudiobymargarita
0:19
Do this to get a tiny waist and a slim body #pilates #fitnes…
120.2K views3 weeks ago
YouTubeIsla Rune Pilates
0:35
Zania Studio: Bienestar y Fitness en CDMX
164K views2 weeks ago
TikTokzaniastudio.mx
0:09
Try the 3-2-1 method for free! 🔗 in bio✨ #pilatesinstructor …
30.9K views2 weeks ago
TikTokmaiahenryfit
0:46
Our first batch of Somato reformers is officially on th…
90.5K views3 weeks ago
TikToksomato.fit
2:44
This Pilates class was much harder than the first lol #pil…
69.3K views2 weeks ago
TikToktaylerjnxo
1:35
That 40 degree cold plunge was not it 🥲 #saturday #vlog …
52.7K views1 week ago
TikTokkatiemortkaa
5:02
##classicalpilates #pilatesworkout #pilatesins…
3.3K views2 weeks ago
TikTokthe.amandaking2
2:25
Holding space for instructors like myself ❤️ #pilatesstu…
42.9K views3 weeks ago
TikTokimani_jjc
1:01
Yesoul G1M Plus Bike Peloton App = 🔥 Home cardi…
47.1K views1 week ago
TikTokkaitlynfallasmr
0:28
🔥 The Pilates workout that changed my entire body… …
1.1K views1 week ago
TikTokbrooketaylorfit
0:22
Core Workout 5 Minutes | Part 26 of the Easy Core Ex…
14.7K views1 week ago
YouTubeBecky Lu | Pilates & Home Workout
1:25
My Pilates people are you in the building or what? Will b…
966 views1 week ago
TikTokdallastourguide
Static thumbnail place holder