Swollen Legs & Ankles? Doctors Reveal the Real Cause (MUST SEE) If you’ve been battling swelling, heaviness, or tightness in your legs… The problem might not be what you think. Most people blame age, salt, or weight… But new research shows that poor lymphatic flow through your knees could be the real reason your legs hold onto excess fluid. When the “knee junction” becomes blocked, fluid builds up below it. This is what’s causing swelling, pressure, and that painful, heavy feeling that never see

1.1M views · 3.7K reactions | A clever trick to get rid of foot swelling | Diy pro | Facebook

Suprapatellar bursitis is an inflammation of the bursa located just above the kneecap 🦵. It can cause swelling, pain, and stiffness, especially when bending or straightening the knee 😣. This condition often results from overuse, prolonged kneeling, or a direct injury 💥. Rest, ice, and gentle movement can help reduce symptoms ❄️🛌, but severe cases may require medical evaluation 👨‍⚕️.#drramphysio #pain #exercise #chennai #physio | Dr.ramphysio