✨ What Is Gluten Free? Easy Guide for Healthy Eating! 🌾#glutenfree
1:59
YouTubeDR. IAN- Health Information Channel
✨ What Is Gluten Free? Easy Guide for Healthy Eating! 🌾#glutenfree
Ever wondered what gluten is free really about? 🌾 You’ve seen the labels on bread, cookies, and even chips—but is it truly healthier, or just marketing hype? In this short video, we’ll break it down in simple, everyday language you can understand. 🍞 👉 Learn what gluten is, why it’s used in foods, and who actually needs to avoid ...
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144K views · 24K reactions | Gluten free, dairy free, no refined sugar, and seriously…. SO GOOD  Ingredients: - sweet potato (1 cup mashed) - eggs (2) - peanut butter (2 tbsp) - cocoa powder (1/3 cup) - almond flour (1/3 cup) - maple syrup (1/3 cup) - baking powder (1 tsp) - Optional ingredients: salt, vanilla extract, chocolate chips * Bake at 350F for 30 minutes! | James Bok | Facebook
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